![]() Paleo Banana MuffinsĪdditionally, these banana muffins have no added sugar. Give a few minutes for the batter to rest and thicken as the flour absorbs the liquid. Helpful Tip: Coconut flour is incredibly absorbent. It is exceptionally more concentrated than vanilla extract and does a splendid job of hiding coconut flavor. Vanilla bean powder is simply vanilla beans ground up. Tip #3: Use vanilla bean powder instead of vanilla extract. So if you're wanting to reduce the coconut flavor, use maple syrup as your sweetener. I find that honey brings out more coconut in coconut flour. Tip #2: Use maple syrup instead of honey. It has a very neutral taste and aroma and can fool all the coconut haters. Tip #1: Use refined expeller pressed coconut oil. If you don't care for coconut, below are a few tips to help hide that distinct flavor. Anything more and the muffins will become too dense and too dry.Īdmittedly, my family is not a big fan of coconut but these muffins pass the coconut taste test by my kids. ![]() That's why the recipe calls for only half a cup of this naturally gluten and grain-free flour. Take note that coconut flour is extremely absorbent. So if nuts are a no-go for you, you'll want to be sure to make these coconut flour banana muffins soon. These paleo banana muffins have no nut butters, making them entirely nut and seed free. Almond butter is what gives this Flourless Chocolate Chip Pumpkin Bars that velvety texture and what gives these Healthy Chocolate Muffins extra richness.
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